Live Your Best Life DK 2020

Live Your Best Life DK 2020

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn’t the most important meal of the day; smartphones are not making us all depressed.

Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr. Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives – and all delivered in Dr. Stu’s trademark style; approachable, authoritative, and above all, entertaining.

Live Your Best Life debunks pseudo-science and delivers only the facts. One day – one body – over 200 examples of science in action.

微信公众号:英文原版阅读圈
关注我们,不定期分享英语教材,杂志等资源~
2107人已关注
分享到:
赞(0)

7*24小时全自动发货~百度网盘保存~年费会员下载部分杂志 终身会员可下载全站 付款时需要对着扫码付哦, 不能手机识别 可使用QQ登录本站(点注册新用户,点QQ图标)